Are you searching for a go-to snack? Mushroom Wrap has your back. Mushroom wrap serves as a go-to meal. Needless to say, mushrooms are low in calories and they are full of nutrition. This is a go-to snack that can be packed in the kid’s tiffin box, or for a quick office lunch box. The wrap around it will also add to some wholesome meals. It will help in catering to the hunger for a long time along with the activities post lunch. Let’s get to the recipe without further delay.

Ingredients:

For the filling:

• 2 cups of chopped Mushrooms • 1 medium-sized onion thinly sliced• 5-6 garlic cloves, minced• 1-inch ginger minced• Bell peppers of your choice• 1 cup of cabbage thinly sliced• Handful of coriander leaves• 1 teaspoon of Red pepper flakes• Salt to taste• 1 teaspoon of black pepper powder• ½ teaspoon of dried fenugreek leaves• 2-3 tablespoons of olive oil

For the wrap:

• 1 cup of all-purpose flour, or gluten-free flour• A pinch of salt• ½ teaspoon of powdered sugar• 1-2 teaspoons of olive oil• Warm water as required

Method:

For the dough:

• Take a large bowl and add the flour, a pinch of salt, sugar, and olive oil.• Mix the ingredients till they form a crumble when it is put together.• Add the water gradually and knead it into a soft dough.• Let it rest for 30 minutes to an hour.• Cover it with a wet towel to keep it moist.• Knead the dough once it had rested.• Prepare dough balls and let them rest for at least 10 minutes before you roll out the dough.• Roll out the dough into nice medium-sized tortillas• Take a pan and toast them on both sides along with some olive oil.• The tortilla for the wrap is ready

Tasty @CafeOn Mushroom Wrap Recipe

For the filling:

• Take a pan add a few drops of olive oil and let it heat.• Add the minced ginger, and garlic and sauté it for a while till the raw smell goes.• Add the mushrooms, the bell peppers, and the cabbage and sauté it on high heat.• Let it sear till all of the vegetables are wilted but still their crunch remains.• Add black pepper, red pepper flakes, dried fenugreek leaves, and salt.• Mix them. Let it cook for 2-3 minutes more.• Turn the flame off. The filling is ready.

Assembling:

• Take the prepared tortilla and add the filling.• Top it off with thinly sliced onion, coriander leaves, and lemon juice.• You can also add your favorite sauces along with mayonnaise for that extra moisture.• Wrap it up and it’s ready.

The mushroom wrap is ready. Enjoy.

Also read: https://whatson.guide/tasty-cafeon-pumpkin-pie-recipe/
https://whatson.guide/tasty-cafeon-mushroom-wrap-recipe/